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workshops +
progressives
Monday October 7,14 & 21
POP UP:
Tap - Open Level
Step into our open-level adult tap dance class, where rhythm meets fun! Whether you’re a seasoned tapper or just starting, this drop-in is designed for all skill levels. You’ll explore various tap techniques, build strength, and improve musicality in a supportive, community-based environment. Come make some noise, express yourself, and enjoy the joy of dance with a friendly group. Bring your enthusiasm and get ready to tap your way through an energizing, collaborative session!
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Saturday October 19th 2024
Full Moon Expressionism
🌕✨ FULL MOON EXPRESSIONISM ✨🌕
🗓️ Saturday, October 19th
🎟️ Save Your Spot Now!
This class is all about embracing your inner light and creating harmony within yourself and your relationships. Take a moment to celebrate you—your growth, your independence, and the connections that support you. 🌟
What to Expect:
🌌 Guided “Free” Movement to Music: Move intuitively, let go of constraints, and feel the freedom of self-expression.
📝 Journal Prompts for Self-Reflection: Explore your thoughts and emotions to deepen self-awareness and gain clarity.
🧘♀️ Restorative Stretching: Unwind and release any lingering tension through gentle stretching, leaving you balanced and at peace.
Join us under the energy of the full moon to connect, reflect, and recharge. Let’s nurture our spirits together! 🌝🌿✨
